Woke up with throat n panicking help

Emetophobia is the fear of all things related to throwing up (*tu.) Despite being relatively common and incredibly treatable, many sufferers struggle in silence, not seeking help. This subreddit aims to provide a safe space for sufferers to have discussions, post advice, and support one another. Please ensure you have read and understand the rules below before participating in this community.

Haven't slept properly in two days

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Guys please help I'm spiralling

Emetophobia is the fear of all things related to throwing up (*tu.) Despite being relatively common and incredibly treatable, many sufferers struggle in silence, not seeking help. This subreddit aims to provide a safe space for sufferers to have discussions, post advice, and support one another. Please ensure you have read and understand the rules below before participating in this community.

Weird bowel movements the day after eating fruit/vegetables nd pudding (TMI)

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