[RESEARCH] One Step Mode — a tool for when your brain needs a gentler way to start
Welcome! This is a subreddit dedicated to living your best life with ADHD. Topics include study tips, interior design advice, your favorite sensory/fidget objects, etc. While this sub centers around ADHD, all are welcome to participate.
[RESEARCH] Building a minimal task mode for mental shutdown days — thoughts?
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[RESEARCH] What I’m building for those “I just can’t” days — would love your thoughts
Have you or someone you know or love been diagnosed with adult ADHD? Suspect you or they might have it? It can be overwhelming to get this diagnosis, especially if it's unexpected. This community is focused on supporting our fellow Adult ADHDers and friends. It's a place to share resources (books, podcasts, advice based on our personal experiences) for those who are searching for information and guidance. You can also find out about periodic online video/audio group meetings.
Which one of these sounds like it’d actually help when you’re deep in procrastination?
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
When your brain says “nope” to your to-do list — what would actually help?
Welcome! This is a subreddit dedicated to living your best life with ADHD. Topics include study tips, interior design advice, your favorite sensory/fidget objects, etc. While this sub centers around ADHD, all are welcome to participate.
What would actually help when your brain shuts down from too many tasks?
A place to introduce, discuss, develop, or request apps for productivity.
What would actually help when your brain shuts down from too many tasks?
We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.
Struggling with task apps that feel like pressure cookers? I made something lighter — would love feedback
Have you or someone you know or love been diagnosed with adult ADHD? Suspect you or they might have it? It can be overwhelming to get this diagnosis, especially if it's unexpected. This community is focused on supporting our fellow Adult ADHDers and friends. It's a place to share resources (books, podcasts, advice based on our personal experiences) for those who are searching for information and guidance. You can also find out about periodic online video/audio group meetings.
Made a prototype for ADHD-based procrastination — want to see if it resonates
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
ADHD + Discipline: I built a prototype that adjusts to low-motivation days — looking for feedback
Your goals will not be reached without discipline. If you're grinding towards anything, you've come to the right place. This community's mission is to give a voice for everyone to share their story. Help yourself and others make real progress towards goals.
Built a tool that adapts task flow to your current energy — feedback from ADHD devs welcome
Users are important! Without users, reddit would be little more than chunks of code on a server. We love reddit! We hope to make it a better place for everyone!
Can you describe a full “lost day” — from task to rabbit hole?
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
[Question] What happens on the days you just can’t start?
Users are important! Without users, reddit would be little more than chunks of code on a server. We love reddit! We hope to make it a better place for everyone!
What happens on the days when your discipline just collapses?
Your goals will not be reached without discipline. If you're grinding towards anything, you've come to the right place. This community's mission is to give a voice for everyone to share their story. Help yourself and others make real progress towards goals.
What does one of your “completely stuck” days actually look like?
Have you or someone you know or love been diagnosed with adult ADHD? Suspect you or they might have it? It can be overwhelming to get this diagnosis, especially if it's unexpected. This community is focused on supporting our fellow Adult ADHDers and friends. It's a place to share resources (books, podcasts, advice based on our personal experiences) for those who are searching for information and guidance. You can also find out about periodic online video/audio group meetings.
Ever gone from “I’ve got so much to do” → to doing literally nothing? I’m trying to understand that shutdown moment.
Have you or someone you know or love been diagnosed with adult ADHD? Suspect you or they might have it? It can be overwhelming to get this diagnosis, especially if it's unexpected. This community is focused on supporting our fellow Adult ADHDers and friends. It's a place to share resources (books, podcasts, advice based on our personal experiences) for those who are searching for information and guidance. You can also find out about periodic online video/audio group meetings.
Why does overwhelm so often turn into random distractions or total freeze mode? What actually happens in your head?
Your goals will not be reached without discipline. If you're grinding towards anything, you've come to the right place. This community's mission is to give a voice for everyone to share their story. Help yourself and others make real progress towards goals.
Why does overwhelm so often turn into random distractions or total freeze mode? What actually happens in your head?
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
Paid 1,047 CAD in import/customs fees for a 3,457 CAD bike – is this normal? (Quebec)
Canyon Bikes is the unofficial Reddit page for all things related to the Canyon brand and the bikes they manufacture.
Did I Pick the Wrong Size? Need Advice!
Canyon Bikes is the unofficial Reddit page for all things related to the Canyon brand and the bikes they manufacture.
Ever spiral from overwhelm → avoidance → shutdown? I’m talking to people about how they restart
Find one-to-one accountability partners for health and fitness, studying, work, and healthy habit building.
Ever spiral from overwhelm into avoidance? I’m talking to people about how that actually plays out
Your goals will not be reached without discipline. If you're grinding towards anything, you've come to the right place. This community's mission is to give a voice for everyone to share their story. Help yourself and others make real progress towards goals.
Struggling with task overwhelm or ADHD focus? I’m doing 1:1 chats to understand it better (no pitch)
A place to introduce, discuss, develop, or request apps for productivity.
Ever freeze or crash under too many to-dos? I’m talking with people about how that actually feels
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
What’s the ideal to-do app homepage for someone who struggles with focus?
A place to introduce, discuss, develop, or request apps for productivity.
